How to prevent health risks in the home Data collected by the National Safety Council (NSC) shows that over 36 million injuries occur annually in American homes. This trend underlines the reality that your home — while meant to be a safe harbor — contains more hazards than you’d think. These injuries and accidents
well being Archives - Crossroads Health
October 9, 2024
August 27, 2024
Enhancing Home Environments for Better Physical Health
Better physical health through home environments Your home should be a haven where you can relax and be yourself. But it can also be a place that helps you to improve your health. With simple changes, you can turn your home environment into a space that supports good physical and mental fitness. Making room
September 21, 2023
The Silent Influencer: How Our Homes Shape Our Mental Well-Being
How our homes shape our mental well-being To some, a home is a safe haven. To others, it’s a touchpoint in between segments of a fast-paced lifestyle and nothing more. Whether you spend the majority of your time at home or not, it will inevitably have some sort of impact on you. It can
December 12, 2018
Getting a Better Night’s Sleep: Sleep Strategies that Can Benefit Your Mental Well-Being
It’s hard to overstate the importance of getting enough restful sleep each night. It affects your mood, motivation, ability to concentrate, and your ability to cope with feelings of depression and anxiety.
May 8, 2018
Eat Your Way to Better Mental Health
How nutrition can benefit your mental health Our country has a long history of touting the health benefits of this food and that food, going all the way back to the Victorians with their cornflake diets at the Kellogg hospital. While most of these fads have little to no scientific evidence to back them up,
