Managing your mental health during big life events You need challenges at times in your life but not to the extent that they cause significant damage to your mental wellbeing. Not only can this detrimentally affect your long-term health, but it can also negatively impact your ability to overcome current problems and those you face
mental health treatment Archives - Page 5 of 7 - Crossroads Health
February 11, 2021
How to Form Healthy Relationships in Your Twenties
Ways to form healthy relationships in your twenties Your twenties are supposed to be the greatest time of your life. You’re a newly-minted adult. Your entire future is in front of you. You’ve got the whole world at your feet. At least, that’s probably how you always imagined it would be, especially once you hit
January 18, 2021
How to Discuss Your Mental Health With Your Employer
Ways to Discuss Your Mental Health with an Employer If you’re struggling with your mental health, know that you’re not alone. According to the World Health Organization, three out of every four people in the United States are living with a mental illness of some sort. Despite the prevalence of mental health issues, it
December 18, 2020
The Importance of Teaching Emotional Regulation to Young Children
Teaching Emotional Regulation to Young Children As parents, we want our children to be safe and happy. Of course, no one is happy 100% of the time. When young children are unhappy, crying, tantrums, and full-on meltdowns are often the results. Parents get frustrated because it’s hard to know what’s wrong. Sometimes
October 22, 2020
How Those with Mental Health Concerns Can Find Meaningful Employment
Finding Meaningful Employment Among Mental Health Concerns Let’s face it: we all want to feel useful. We all want to go to bed at the end of the day feeling that we’ve accomplished something. We all want to have purpose and fulfillment. We all want meaningful employment. And for many of us,
