Build healthy relationships while feeling isolated Isolation and loneliness are bigger problems than most people realize. Sure, no one likes feeling lonely — but it goes deeper than that. If we learned one thing from the COVID-19 pandemic, it was just how dangerous and tragic isolation can truly be. Social isolation has been
mental health facility Archives - Page 3 of 4 - Crossroads Health
May 3, 2022
Navigating Your Mental Health Following Vision Loss
Navigating your mental health following vision loss A sudden or gradual decline in your vision can wreak havoc on your mental health. You aren’t able to navigate the world in the same way you used to, and people treat you differently when your vision has been impaired. This can undermine your sense of self,
December 9, 2021
Safeguarding Your Mental Health During a Career Change
Mental Health During a Career Change Change can be a positive influence on your mental wellbeing. It can help you to obtain a new outlook on your life and even break out of behaviors no longer serving you well. This can particularly be the case when embarking on a new career path. You have
June 24, 2021
How Your Mental and Physical Health Connect
Connecting your mental and physical health Everyone knows that you need to care for both your physical and mental health, but did you know that the two are connected? Modern science tells us that physical health problems can lead to mental illness while issues like depression or anxiety can lead to medical problems. Let’s
May 26, 2021
Managing Your Mental Health During Monumental Life Events
Managing your mental health during big life events You need challenges at times in your life but not to the extent that they cause significant damage to your mental wellbeing. Not only can this detrimentally affect your long-term health, but it can also negatively impact your ability to overcome current problems and those you face
