Managing mental health during pregnancy The usual culprits that arise in our minds when it comes to stressors are weddings, marriages, and having a baby. While pregnancy is an amazing experience, it can be a lot to handle as you also juggle your workplace and job, your family, and your daily responsibilities. Maintaining your
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September 2, 2022
June 1, 2022
The Impact of Financial Hardship on Mental Health
Financial Hardship and its impact on mental health Money doesn’t necessarily equate to happiness, but it is an essential component of our lives. When finances are tight, this can often derail the sense of mental and emotional wellbeing. Indeed, financial issues are frequently outside of people’s control and can crop up unexpectedly. This is
April 13, 2022
Choosing Environments that Best Support Your Mental Health
Environments that Best Support Your Mental Health Your environment plays an integral role in your overall mental health. If you work in an environment that’s too noisy or live in an apartment building that lacks access to green space, then you may find your mental wellbeing
January 5, 2022
Supporting Your Mental Health After a Workplace Injury
Supporting Your Mental Health After a Workplace Injury When you leave your house at the beginning of the workday, probably the last thing you would imagine is that you will return home injured. But the reality is that there are on average around 5000 employer-reported workplace injuries in the United States every year. And
December 9, 2021
Safeguarding Your Mental Health During a Career Change
Mental Health During a Career Change Change can be a positive influence on your mental wellbeing. It can help you to obtain a new outlook on your life and even break out of behaviors no longer serving you well. This can particularly be the case when embarking on a new career path. You have
