Ways to form healthy relationships in your twenties Your twenties are supposed to be the greatest time of your life. You’re a newly-minted adult. Your entire future is in front of you. You’ve got the whole world at your feet. At least, that’s probably how you always imagined it would be, especially once you hit
crossroads health Archives - Page 10 of 11 - Crossroads Health
February 11, 2021
December 18, 2020
The Importance of Teaching Emotional Regulation to Young Children
Teaching Emotional Regulation to Young Children As parents, we want our children to be safe and happy. Of course, no one is happy 100% of the time. When young children are unhappy, crying, tantrums, and full-on meltdowns are often the results. Parents get frustrated because it’s hard to know what’s wrong. Sometimes
September 2, 2020
The Importance of Addressing the Mental Health of Athletes
Mental toughness. It’s a term that’s thrown around sports fields, gyms, and locker rooms from the time athletes are children. It’s supposed to represent grit, a will to win, and a determination never to give up. Unfortunately, it often takes on a very different meaning in the aggressive world of athletics. To many
August 6, 2020
Helping Your Child Get Through a Divorce
How to Help Your Child Get Through a Divorce Sometimes, you just know that your marriage is over. You and your spouse can’t get along anymore, there’s too much fighting, there’s infidelity, or some other impossible issue has come between you. As a parent, it’s natural to worry about how a divorce
June 16, 2020
The Importance of Teaching Your Teenagers Healthy Coping Skills
While it’s easy to dismiss teenage worries like crushes, homework, and whether or not the coach will have them start the big game, genuine stress is very much a part of the teen experience. As a parent or someone who works closely with teenagers, it’s important to teach them healthy coping skills. Regardless
