Mental health and its importance for neurodiversity Every parent wants the best for their child. And all parents feel it’s their job, and their privilege, to give their little ones the healthiest and happiest future possible. But when your child is neurodiverse, the tremendous responsibilities of parenting can feel even more profound, even more
Creating a Healthy Lifestyle in Recovery Archives - Page 2 of 3 - Crossroads Health
October 11, 2021
June 24, 2021
How Your Mental and Physical Health Connect
Connecting your mental and physical health Everyone knows that you need to care for both your physical and mental health, but did you know that the two are connected? Modern science tells us that physical health problems can lead to mental illness while issues like depression or anxiety can lead to medical problems. Let’s
January 18, 2021
How to Discuss Your Mental Health With Your Employer
Ways to Discuss Your Mental Health with an Employer If you’re struggling with your mental health, know that you’re not alone. According to the World Health Organization, three out of every four people in the United States are living with a mental illness of some sort. Despite the prevalence of mental health issues, it
December 18, 2020
The Importance of Teaching Emotional Regulation to Young Children
Teaching Emotional Regulation to Young Children As parents, we want our children to be safe and happy. Of course, no one is happy 100% of the time. When young children are unhappy, crying, tantrums, and full-on meltdowns are often the results. Parents get frustrated because it’s hard to know what’s wrong. Sometimes
May 2, 2020
How To Remain Physically and Mentally Healthy During a Health Crisis
Nothing about the global coronavirus health crisis is normal. There’s no pill you can pop for coping with a pandemic. Quarantine and social distancing have the potential to lead to detrimental long-term physical and mental health issues if unmanaged. Here are a few tips to help you remain physically and mentally healthy through this time.
