Self-care is a term often used these days to describe how a person can make positive changes for themselves to get healthy or feel better, but it’s also a way to keep your mental health in check. In this day and age, when the world is so full of stressful events and imagery, it’s imperative to make sure you can take care of both your mind and your body.
recovery Archives - Page 2 of 5 - Crossroads Health
March 8, 2019
Tips for Making a Living After a Battle with Addiction
Addiction affects every part of your life, from your personal relationships to your financial health. Getting your life back on track can feel like an uphill battle as you struggle to find work and get started in a career you find fulfilling. Fortunately, there are plenty of ways to make ends meet, from starting your own business online to selling your skills in your community.
February 13, 2019
Creating a Healthy Lifestyle in Recovery
Creating a healthy lifestyle is essential in recovery. Our body is transitioning through physical, mental, emotional and psychological changes. I believe there are several different ways to create a healthy lifestyle and maintain it.
January 30, 2019
Finding Balance for Healthy Living in Recovery
For those of us in recovery, it is important for us to engage in healthy habits to live our best life in sobriety. With the demands and stressors in our lives, it can be difficult to find the time to take care of ourselves. This new way of thinking is not limited to those in early recovery but rather it is beneficial to all those struggling with indulging in unhealthy habits.
January 17, 2019
Is Spice Addiction Real?
It’s taken many nicknames, including fake weed, spice, synthetic marijuana, zombie, and K2, but no matter what it’s called, this chemically produced drug has serious side effects that could land you in the hospital with permanent physiological damage.
