Good things come in small packages. The same applies to happiness. It is not necessarily available in piles of riches or material blisses but may exist in little, simple things.
lake county Archives - Page 9 of 13 - Crossroads Health
September 4, 2019
May 3, 2019
Self-Care for the Mind: How to Boost Your Mental Health
Self-care is a term often used these days to describe how a person can make positive changes for themselves to get healthy or feel better, but it’s also a way to keep your mental health in check. In this day and age, when the world is so full of stressful events and imagery, it’s imperative to make sure you can take care of both your mind and your body.
April 26, 2019
Five benefits of taking your kids to a park
Outdoor activities play a vital role in your child’s mental, physical and social development. Unfortunately, the childhood of this generation is very different from the previous ones.
February 11, 2019
How Therapy Could Help Couples Impacted By Addiction
If one partner is abusing or addicted to alcohol or other drugs, it may be true that your spouse isn’t the one in rehab, but chances are that the addiction has impacted your relationship and made it unhealthy in one or more ways. It has long been known that healthy relationships and substance abuse do not mix.
January 30, 2019
Finding Balance for Healthy Living in Recovery
For those of us in recovery, it is important for us to engage in healthy habits to live our best life in sobriety. With the demands and stressors in our lives, it can be difficult to find the time to take care of ourselves. This new way of thinking is not limited to those in early recovery but rather it is beneficial to all those struggling with indulging in unhealthy habits.
