How to lessen anxiety In the US, 40 million adults are diagnosed with anxiety disorder every year. Anxiety and depression commonly occur together – about half of those diagnosed with depression are also seen to suffer from anxiety. Anxiety is characterized by intense apprehension and worry. It can consume you and can be experienced
Crossroads of Lake County Archives - Page 5 of 7 - Crossroads Health
September 3, 2018
August 14, 2018
How to Help Anxious Teens and Kids Prepare for a New School Year
How to prepare for the anxiety of going back to school It seems like summer goes by faster and faster each year. While some kids may be excited for a new school year, many teens and children feel anxious about getting back into school. Whether it’s nervousness over a new schedule or troubles
August 6, 2018
The Incredible Years Parenting Program
Parenting Program and Dinosaur School How do you know if this Parenting Program is right for you? Are you looking to develop new parenting techniques? Having trouble controlling your child’s behavior? The Incredible Years Parenting Program and Dinosaur School is just what you need. These programs assist children with social skills while parents
June 9, 2018
When to Seek Out Online Therapy
When is a good time to seek out therapy online Sometimes, it can be difficult to figure out when you should seek online therapy. Everyone goes through trials throughout life, and not every challenge needs the help of a therapist. However, some people may need help, but don’t seek it because they feel like they
June 7, 2018
How to Entertain Your Grandkids While Keeping Them Safe
Learn ways to entertain grandkids and keep them safe There are numerous benefits that come with being a grandparent, including reliving what it’s like to be a mom or dad, feeling young again, developing a special bond, being more mentally and physically fit, and living longer. Studies show that grandparents who care for their grandchildren live
